Chinese New Year – start the GOOD way!

January 26, 2009 at 12:39 pm 2 comments

The Chinese New Year starts today, and as over 1/6 of the world’s population get involved in the celebrations, we couldn’t ignore it! Fish, dumplings and uncut noodles (to symbolise longevity) are usually on the menu, but why not add some extra GOODness? Resident Foodie Ben here at GOOD HQ recommends mixing GOOD Oil with Vegetable oil (50/50) to make the perfect stir fry oil, or finishing a noodle stir fry (with uncut noodles preferably!) off with a GOOD drizzle to make it extra delicious.


Also, you can make a very tasty, quick satay sauce with Good Oil:

Mix the following ingredients together:

• 2 tablespoons peanut butter
• 1 tablespoon sweet chili sauce
• 1 tablespoon Good Oil
• 1 tablespoon soy sauce
• 1 teaspoon caster sugar
• 1 tablespoon lime juice


And whilst we’re on the subject, here is our favourite GOOD luck tip for the new lunar year (courtesy of Wikipedia):

  • Wear a new pair of slippers, because it means to step on the people who gossip about you. Obviously.

Bye for now

the GOOD team xx


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GOOD New Year! Eat yourself beautiful… Top Tips for Great Food and Gorgeous Skin

2 Comments Add your own

  • 1. Rebecca Weller  |  February 6, 2009 at 5:27 pm

    I recommend Good Oil to all my lady clients with hormonal problemas, as a good way of increasing both their intake of omega 3’s and phytoestrogenic lignans. Sitr flrying is such a great way of retaining all the beneficial nutrients from vegetables, I like to include plenty of broccoli and pak choi, then drizzle with a mix of sesame oil, soy sauce and Good Oil.

  • 2. goodwebsite  |  February 10, 2009 at 10:52 am

    Hi Rebecca,

    That sounds like a great, and very healthy stir fry – I’m going to give it a go! Constance Campion (on our most recent blog) also swears by GOOD Oil to help with hormone imbalances. It is all really interesting stuff.




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